Instilling Hope Psychotherapy for
Mental Health
Services
Lyndsey provides individual psychotherapy for adults ages 18+, conducts emotional support animal evaluations, and offers free 15-minute consultations.
Lyndsey is in-network with over 200+ insurance companies and also offers a cash-pay rate if you do not have insurance. See below for some of the major insurance carriers she accepts. If you do not see your insurance plan listed below, please inquire if she accepts your insurance or for the cash-pay rate.
Aetna
Psychotherapy
I treat adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, psychosis, relationship issues, divorce, general mental health, PTSD, mood disorders, Bi-polar, personality disorders, suicidal ideations, self-harm, grief/loss, life transitions, anger management and many other mental health challenges to become the best versions of themselves.
Emotional Support Animal Evaluations
Lyndsey conducts emotional support animal evaluations for current clients, previous clients, and clients strictly looking for an emotional support animal evaluation letter for your housing program.
Free 15-Minute Consultation
Lyndsey offers a free 15-minute consultation.
Lyndsey Kidd, LCSW, LSCSW, LICSW
Hi! I’m a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Texas, New Hampshire (LICSW), and Kansas (LSCSW). I received my Master’s degree in Social Work from Louisiana State University and have been practicing for 9 years.
I’d Love to Help
I Have Experience With…
Depression
Lyndsey offers various services to individuals dealing with depression, including psychotherapy (such as cognitive-behavioral therapy or various other types of therapy depending on needs) to address negative thought patterns and improve coping strategies as well as supportive counseling to provide emotional validation and encouragement.
Anxiety
Lyndsey offers tailored services to help individuals manage anxiety, such as cognitive-behavioral therapy (CBT) to identify and challenge irrational thoughts, relaxation techniques to reduce physical symptoms, and exposure therapy to gradually confront feared situations.
Grief/Loss
Lyndsey is compassionate, emapthetic, a good listener, and understands the pain associated with the loss of a loved one, a job, a pet, a relationship, or something else you may be grieving.
Trauma, PTSD, Suicidal Ideations, Self-Harm
Lyndsey helps clients process traumatic events that have happened to them in their lives by using a variety of different techniques.
Lyndsey is empathetic and solution-focused when working with clients who experience thoughts of self-harm and/or suicidal ideations.
Emotional Support Animal Evaluations
Lyndsey has been assisting clients over the past year by conducting emotional support animal evaluations and writing letters to landlords for clients who qualify for emotional support animals.
My Treatment Approaches
I would consider myself mostly a cognitive behavioral therapist, however, I utilize a variety of different treatment approaches depending on your indiviudal needs i.e., psychodynamic, solution focused, CPT, exposure therapy, interpersonal, mindfulness, trauma focused, Gestalt, DBT, narrative, EFT, compassionate, supportive, Humanstic, Existenialism.
Cognitive Behavioral Therapy (CBT)
Lyndsey helps you become aware of inaccurate or negative thought patterns, view situations more clearly, respond to them in a more effective way, and improve coping strategies.
Dialectical Behavioral Therapy (DBT)
Lyndsey uses Dialectical behavior therapy (DBT) for people who have difficulty managing and regulating their emotions. DBT has proven to be effective for treating and managing a wide range of mental health conditions that Lyndsey treats, including: Borderline personality disorder (BPD), self-harm, suicidal behavior, Post-traumatic stress disorder (PTSD), depression, and anxiety.
Grief Therapy
Lyndsey is empathetic, compassionate, supportive, provides emotional validation and grief psychoeducation to help clients who are experiencing grief in many forms such as the loss of a relationship, job, significant other, family members, pets, and friends.
Client Testimonials
★★★★★
“Choosing Lyndsey as my provider is one of the best decisions I’ve ever made! She is kind, supportive, open-minded, and truly cares about what I say. I always feel comfortable opening up to her, and I’ve made amazing progress since I began seeing her. I highly recommend her!”
Anonymous
★★★★★
“She really cares about the experience. She listens to me patiently and she wants to really know what is happening to me. I didn’t feel rushed and I felt a sense of peace every time our sessions end. She really does care and I can feel it.”
“She really cares about the experience. She listens to me patiently and she wants to really know what is happening to me. I didn’t feel rushed and I felt a sense of peace every time our sessions end. She really does care and I can feel it.”
★★★★★
“My experience with Lyndsey Kidd has been life changing for me. She created such a safe, supportive space where I feel truly heard and understood. Lyndsey helped me build a positive relationship, and learn so much about myself . Her ability to guide me through difficult emotions and situations have helped me grow. I always leave sessions feeling lighter, more grounded, and more self-aware. Highly recommend to anyone seeking real, lasting progress.”
Z.B.
English